Welcome
I'm Natcha. I believe that mental health care can be simple and effective, without a formal or stuffy feel.
I am a Thai psychologist based in Melbourne, Australia. I was born and raised in Thailand moved to Australia in my teen years. I identify as a third culture kid and appreciate being able to see the world through different cultural lens.
My goal is to support you to feel seen and understood, and equip you with practical tools to support your mental health.
I offer counselling services to adults and teenagers (13+). Whether you are feeling anxious, depressed, stressed, or burnt out, I can provide you with a listening ear and practical support. I draw from modalities such as Cognitive Behavioural Therapy (CBT), Acceptance Commitment Therapy (ACT), EMDR, Schema therapy, and mindfulness, although there is no one-size-fits-all approach when it comes to therapy. I like to get to know my client as a person first rather than getting stuck in any modalities.
If you prefer in-person counselling, I am available on Fridays and Saturdays in Ascot Vale.
If you need to fit counselling into your busy schedules, I also offer telehealth appointments on these days or other days.
I provide counselling in English and Thai.
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