Hi, I’m Natcha.
I believe mental health care doesn’t have to feel formal or complicated — it can be warm, practical, and genuinely effective.

I’m a psychologist based in Melbourne, and I’ve spent most of my life moving between cultures — born and raised in Thailand, then growing up in Australia. As a bit of a third culture kid, I understand what it’s like to navigate different worlds and identities, and I bring that perspective into my work.

I work with people who feel trapped by worry, overwhelmed by stress, or unable to switch their minds off. 

Together, we use evidence-based approaches to make sense of what’s happening and find tools that actually help — identifying unhelpful thought patterns and building practical strategies (Cognitive Behavioural Therapy), cultivating mindfulness and self-compassion (Acceptance and Commitment Therapy), and gently processing stored stress or trauma (EMDR, a trauma-informed somatic approach), and many other approaches. 

There’s no one-size-fits-all method. I like to get to know you as a person first, then tailor our work to what fits you best.

I offer counselling for adults and teenagers (13+), in English and Thai, both in-person in Ascot Vale (Thursdays and Fridays) and online on other weekdays for those who prefer flexibility.

My goal is to help you feel seen, understood, and equipped with practical ways to care for your mental health — wherever you are in your journey.